Quitting Kratom Ain’t Gonna Be Easy (Try These 3 Tips)

Quitting kratom isn’t going to be easy.

Not unless you can handle the withdrawal phase. If so, then you would not be here, would you?

Many people have quit with the help of kratom alternatives.

One alternative is Mitragyna Javanica

This plant has similar effects to kratom but without addictive properties. It’s helpful for those who are deep inside a kratom addiction.

It helps you cope with withdrawal symptoms:

  • Anxiety
  • Depression
  • Insomnia
  • Body aches
  • Relieve your kratom cravings

Unless you can quit cold turkey, then you can skip Hirsuta and try the other tips down below.

Cold turkey is like giving up smoking: if you don’t have the willpower, you’ll need to gradually reduce your intake until you don’t need a cigarette.

What is Mitragyna Hirsuta?

It belongs to the kratom family, Rubiaceae. Traditional medicine from Southeast Asia.

The leaves have similar alkaloids to kratom. But you’ll only find a small amount of these in Hirsuta.

How is Mitragyna Hirsuta different from Kratom?

Hirsuta is legal in places where kratom isn’t.

That alone should say a lot.

The effects are mild and the chance of dependence is also therefore much lower.

The effect duration is short compared to kratom. Withdrawals are also milder.

So if you get addicted to Hirsuta, would it last for a short amount of time? Feel free to leave a comment if you know.

Signs of Kratom Addiction

  • Anxiety
  • Depression
  • Insomnia
  • Muscle aches
  • Weight loss
  • Constipation
  • Cravings

The drawback is that after 2-3 hours you need to take a bit of a maintenance dose.

Some people use it to manage kratom tolerance.

Psychological Dependence on Kratom

Many people form an emotional bond with kratom. This makes quitting kratom emotionally challenging.

This is because kratom releases dopamine in the brain. This makes you feel:

  • Happy
  • Relax
  • Fulfilled

Of course, it is difficult to quit Kratom.

3 Ways People Overcome Kratom Addiction

quitting kratom

Everybody might need something extra:

(1) Seeking Professional Help

Professional help from an addiction expert can create a personal treatment plan. Maybe you have hidden trauma that fuels the addiction. People handle addictions differently.

(2) Tapering

This basically means you take kratom

Gradually tapering off Kratom use can help minimize withdrawal symptoms. This method involves gradually reducing the amount of Kratom you consume over time.

Instead of taking 10g. imagine If I take:

  1. 9,5 g.
  2. Then after three weeks, I took 9g
  3. Three weeks later, I took 8.5g.

This helps your brain get used to less kratom fuel.

(3) Alternative Therapies

Some people find heaven in:

  • Meditation
  • Yoga
  • Acupuncture
  • Frequent SPA treatments.

These activities can help manage withdrawal symptoms like anxiety and depression.

Spa treatments release endorphins in your body, hormones that can:

  • Improve your mood
  • Reduce stress
  • Calms your brain down

Saunas are also effective for quitting kratom. The heat helps your muscles relax and fight anxiety. It also helps you with the withdrawal effects kratom induces.

Coping with Kratom Withdrawal Symptoms

These are common methods because they work.

  • Stay hydrated
  • Using over-the-counter medications
  • Relaxation treatments

Kratom does have psychoactive effects that lead to euphoria, relaxation, and pain relief.

This is why it’s difficult to overcome addiction.

Some people struggle with pain. And a kratom addiction is understandable. How else are they able to sleep, wake up, and go to work? Pain makes it difficult.

What are the withdrawal symptoms of kratom?

Nausea, vomiting, diarrhea, muscle aches, anxiety, and insomnia.

Can I quit kratom on my own?

Yes, it is possible. Many people try hirsuta to manage the first and hardest weeks. Professional helps is also recommended if you are deep inside the addiction.

How long does kratom withdrawal last?

It depends on each individual. The first week is the hardest. Then other symptoms can stay for several weeks.

Conclusion – Last Words

For some, quitting kratom is not a dance. You may go through a little bit of hell. Good to know so you can be mentally prepared. And prepared for some unpleasant emotions, like depression and anxiety. This is why stomach detox is important when you want to put kratom off.

Quitting kratom is not a simple task for everyone.

Some might need a professional therapist.

Try spa treatments and saunas to release some steam.