5 Proven Kangen Water Benefits (And a Warning)

Tap water is dirty. You can’t see it with your eyes. Traces of prescription medications and other nasties with every glass you drink hurt your health in numerous ways. This is why you should consider the Kangen water benefits to transform tap water and yourself.

But.

What is Alkaline Water?

Is alkaline water good for you?

Alkaline water is water that has a higher pH level than tap water, typically around 8 or 9 on the pH scale. This means that it is less acidic than regular water, which has a neutral pH of 7.

Proponents of alkaline water claim that it has several potential health benefits, such as neutralizing acid in the body, aiding in digestion, and promoting hydration.

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Some studies have suggested that alkaline water may also have antioxidant properties and could potentially improve blood flow and lower blood pressure.

However, more research is needed to fully understand the effects of alkaline water on the body. Alkaline water can be purchased at stores or produced at home using a water ionizer or alkaline water filter.

Alkaline Water Benefits

There are many benefits of alkaline water. One of them is that your body option for a natural alkaline state. A natural alkaline state means your immune system can function at its best.

alkaline water benefits

Not only are you less prone to sickness, but you also burn more fat and fight the effects of aging. People with digestive problems claim the Kangen water benefits help significantly in this area.

Alkaline water is also used by people to detox for an Ayahuasca ceremony.

Powerful Antioxidant

Hydrogen-rich water act as a potent antioxidant to all your cell membranes. Reduce free radicals and fight oxidative stress with every glass.

Optimal Brain Function

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Tap water is linked to ADHD. Your brain uses water to produce neurotransmitters. Dopamine, serotonin, and acetylcholine to name a few. Neurotransmitters regulate perhaps everything we do and feel. Since I started with Kange water my brain fog has lifted substantially. Memory and focus function how mother nature intended. Modern society is heavy on our brains. Treat it with respect and drink clean water at least.

Kangen Water Benefits on Tea & Coffee

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Retain the true taste of tea and coffee. Tea made with Kangen water has a richer taste. Try to drink tea from tap water cold and from Kangen. You will notice the taste is bitter with tap water but with Kangen, it still tastes good. Coffee is tastier with Kangen. Retain the aroma and flavor of your favorite coffee beans.

Kangen Water Beauty Benefits & Weight Management

Hydration is a must during exercise and other physical activities. Alkaline water helps transport nutrition to the cell and waste out. Moreover, it is good for building muscles and getting in shape for summer.

Proper hydration with clean water makes your skin glow. It can eliminate common skin problems and acne within 90 days.

How Kangen Water Works

Just like any water ionizer, it separates minerals such as magnesium, and calcium from acidic carbonate. Once separated, the minerals connect with an antioxidant hydroxyl ion from a water molecule and form mineral hydrates. It is the mineral hydrates that make Kangen water benefits possible.

Is Alkaline Water Good for the Kidneys? (Warning)

For most healthy people it is not harmful to drink alkaline water. You should avoid it for now if you take any medication that affects your kidney. The American diet is rich in protein and processed food. This creates acid loads in the body. If alkaline water is the best solution is not clear. Plant-based food and whole grain are at least proven to get rid of acid loads.

Alkaline Water Side Effects

Alkaline water is generally considered safe to drink, but there are some potential side effects to be aware of. Drinking highly alkaline water (pH of 9.5 or higher) regularly can disrupt the natural pH balance of the body, leading to metabolic alkalosis, which can cause symptoms such as nausea, vomiting, muscle twitching, and confusion.

Additionally, alkaline water can interfere with certain medications, such as antacids and some prescription drugs, by reducing their effectiveness. It is important to consult a healthcare provider before regularly consuming highly alkaline water, especially if you have any underlying medical conditions or are taking medications.

How to Make Alkaline Water at Home

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  1. Adding baking soda: Add 1/8 tablespoon of baking soda to 8 ounces of purified water and stir. The baking soda will increase the pH level of the water.
  2. Using a pitcher filter: You can purchase a pitcher filter that will raise the pH level of your water.
  3. Adding lemon: Squeeze half a lemon into 8 ounces of water and drink. Although lemon juice is acidic, it has an alkaline effect on the body.
  4. Using an ionizing filter: You can purchase a countertop or under-sink ionizing filter that will produce alkaline water by separating the water into acidic and alkaline components.

However, it is best to use a Kangen water machine.

Conclusion

We, humans, consist of 75% water. Our blood is 94% water. So, it should not come as a surprise when you feel great after a month of clean water. Most common skin problems can be eliminated. Brain fog can be a memory of the past. A Kangen water machine is a great tool to improve health.

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