Kratom tea has been a wonderful remedy for many years. Used traditionally by people across cultures for the outstanding health benefits.
However, many times people fail to utilize its powerful potential because of the negligence of the right approach. To have a clear head, here is a complete guide on how you best use the plant’s potency.
Before jumping to the miracle benefits of Kratom tea, let’s look back on the regal history and the origin.
Where Do Kratom Leaves Come From?
Native to the lands of Thailand, Malaysia, Indonesia and Papua New Guinea, this miracle herb has been used traditionally in these areas.
To quote a fact, it has replaced coffee in the lives of the locales due to its phenomenal effects on energy boost. Not only does kratom improve the health of people across the globe, but it also supports the economy where it is native to.
The Many Benefits of Kratom Tea
Kratom tea is known for its multifarious effects that are pervasive with time.
Many medical practitioners agree that kratom work as an aphrodisiac and fertility booster. The plant re-energizes and stimulate your dull libido and streamline conception rates.
Here are other major benefits that you may like to consider:
Some of you may know that Kratom tea has potential healing powers when it comes to any kind of pain. However, what you may not know is the science behind it.
Kratom leaves are high in analgesic properties that affects your body’s perception of pain. The plant also stimulates the release of serotonin and dopamine, which gives you motivation and good feelings.
The alkaloids in kratom affects pain receptors in your body with morphine-like quality. This makes kratom one of the best earth-grown painkiller.
Kratom is rich in plant chemicals that can enhance your immune system. It crushes free radicals caused by oxidative stress.
The leaves are also a natural source of antioxidants with antimicrobial activity.
Leaving immunity, the plant also performs magic on your energy levels all day long. This is one of the major reasons why it is so popular.
Kratom optimizes your metabolic processes and the working pace of your hormones, which persuades your body to increase more energy.
If you are someone who suffers from chronic fatigue syndrome, kratom tea will be a blessing for you. Its regular use can draw you to an increased energy over a period.
One of the most appreciated and celebrated use is to aid people who suffer from chronic anxiety-related disorders.
You can now skip pharmaceutical side effects and control your stress, depression, and mood swings.
Kratom has been traditionally used for addiction in different parts of the world. It has been approved experimentally that chewing kratom leaves can drastically reduce opium addiction over a considerable period. You can consider this herb in acute drug cases too.
Diabetes Mellitus Regulation
One of the lesser known facts is that kratom tea has its medicinal value in regulating blood sugar levels.
Some researchers show that daily consumption of the tea has helped patients with diabetes to increase the amount of insulin discharge in the body, which regulates glucose levels better.
Even if kratom has huge health benefits, you must remember to take prescribed quantity. Overdosing Kratom tea may lead to psychotic symptoms, including mental confusion, delusion, hallucination, headaches, nausea, etc.
Now when you know the benefits of the ‘wonder’ tea, let’s find out the right preparation of the same.
How to Make Kratom Tea?
The ideal method to consume Kratom is to prepare a hot tea. What’s important is to handle the preparation properly. A single error in the preparation may lead you to undesirable or no effects.
Following is a step-by-step guide to preparing Kratom:
- Although the preparation of Kratom herbal tea includes many methods, an ideal preparation starts with drying the leaves.
- This is followed by a crushing process of the leaves finally resulting in a fine powder.
- The amount required to brew up the right tea depends on the person who is going to consume it, the tolerance level, the purpose and the effects that he has on his body. Ideally, it is best to have under medical supervision.
Kratom Tea Recipe
For a perfect cup of tea you can try the following recipe:
- Start with scooping a 50 Gms of Kratom leaves.
- Crush them and place in a pan with 1 liter of water.
- Let the mixture boil for a good 15 to 20 minutes time.
- Let the mixture cool down and strain it. You can use the used leaves once more following the same process before finally disposing of them.
- Mix the two liquids as produced and put it to boil until the volume reduces to 100 ml.
- Pour this final mixture into a cup and enjoy your homemade Kratom tea.
- In case you want to store this tea, you can do so in a freezer but only for a 5 day period.
The Right Quantity of Kratom Leaves
It is very important to know the exact dosage before starting your journey with kratom to get the best results. Here’s a quick look at the permissible quantity that you can consume a day.
For beginners: People who are just starting to adopt the kratom way of life is suggested not to consume more than 1 to 3 grams of crushed leaves.
Moderate users: People who have been using it for a while now can allow a quantity of 3 to 5 grams a day for themselves.
High dosage consumers: People who are on the sedative terms with the herb should not to take more than 5 to 7 grams a day.
Very high dosage users: This is exclusively for people who have very extreme tolerance levels. They can use even up to a quantity of 10 grams a day. Although this quantity is best to be taken under medical supervision as it is not very safe for others to take such large quantities every day.
Start off your journey to a healthier life with Kratom today. If you have questions, drop a comment or visit the kratom forum.