Feeling a little bit sad or anxious about some of the things that you are not certain about is a normal occurrence. However, if you are experiencing anxiety or depression, you may want to find a solution to your problem as soon as you can with kratom for anxiety.
But What Is Anxiety?
Anxiety is a feeling of worry or fear about something in the future, and it’s usually your body’s response to stress. Some examples of situations that may cause anxiety include preparing for a job interview, going on a first date with someone you like, going for a medical test whose results mean a lot to you, and more.
Unlike depression, anxiety is not an exactly alarming medical condition; in fact, it can motivate you to do better in life whether it’s being more attentive, working harder, or doing something that makes you eliminate your worries. Nonetheless, anxiety is still a worrisome condition as it can deteriorate your quality of life.
Different Types of Anxiety
The following are the most commonly experienced types of anxiety:
• Generalized anxiety disorder – a permanent state of fear even without anything that is provoking it.
• Panic disorder – the victim experiences periods of intense fear.
• Illness anxiety disorder – constant worry about one’s health state.
• Obsessive-compulsive disorder (OCD) – an anxiety disorder characterized by unwanted repetitive rituals or behaviors (compulsions), and unwanted repetitive thoughts (obsessions).
• Post-traumatic stress disorder – anxiety that a victim experiences after witnessing a traumatic event
• Society anxiety disorder – extreme and unnecessary anxiety when one is in the presence of people that they are not familiar with.
Symptoms of Anxiety
Anxiety symptoms and their intensity may vary from one person to the next since there are different types of anxiety. The intensity may vary from mild to extreme anxiety, in which one completely loses control of the situation. Nonetheless, the most common symptoms are as follows:
• Increased heart rate
• Fatigue which may be coupled with weakness
• Tense muscles
• Difficulty concentrating
• Trouble falling asleep
Regardless of the intensity of your anxiety, it can make you live a life of misery. When experiencing anxiety, therefore, you should seek relief, and one of the best solutions is using kratom.
What is Kratom?
Kratom (Mitragyna Speciosa) is a psychoactive plant that originated from Thailand, Malaysia, Indonesia, Papua New Guinea, and Myanmar. It has active compounds, that are knowns as alkaloids, in its leaves. When taken in low doses, kratom has antidepressant effects. In high doses, the effects change to pain relief, euphoria, and sedation.
Can Kratom Help With Anxiety?
In mild cases, anxiety can be treated using a couple of simple but very effective solution such as making some lifestyle changes. Some of the most effective changes in treating anxiety include changing to a healthy diet, doing some exercise, and any other changes that make you feel much better about yourself.
In more severe cases, your doctor may prescribe some meds and psychotherapy. Luckily, there are also a couple of natural solutions that can be used when seeking relief from anxiety, and kratom is one of them.
Can You Also Use Kratom for Depression?
Depression is also a mental health condition just like anxiety. Depression, however, is a mood disorder, and it affects someone after a sad experience such as the demise of a close relative or friend. Symptoms of depression range from feeling bored to suicidal attempts.
Just like the way they work to relieve anxiety, the alkaloids found in kratom send signals to the patient’s brain opioid receptors, reducing the symptoms of depression.
That way, the victim of depression or anxiety is able to focus better and function normally in whatever they are doing. Red veins are the best to improve your mood.
What Is The Best Kratom for Anxiety?
There are various types of kratom strains, and each one has different effects. Here are the best strains for anxiety:
• Borneo Kratom
This is one of the best strains as it offers a very strong anxiety relief, but you should be cautious as it’s also quite sedative. For this reason, Borneo is best reserved for nighttime use, or whenever you are sure that the heavy sleep won’t affect your productivity. Borneo is also largely praised for having lower side effects, unlike other strains.
Red Borneo is typically the best choice if you want relief from anxiety.
Green Borneo is also effective especially if you wish to reduce the sedative effect. You may want to avoid white Borneo, as it’s not only more stimulating compared to red and green, but also less effective.
Malay offers good relief from anxiety as well, but it has a milder effect when compared to Borneo. Nonetheless, it has the longest-lasting effects when compared to any of the anxiety-relieving kratom stains. Therefore, if you wish to avoid using kratom for an extended period, you should go for the Malay strain.
Green Malay is considerably the best as far as anxiety is concerned, even though red is still acceptable. White, once more, is a very poor option and should be avoided at all costs.
• Maeng Da
This commercially available strain is highly stimulating. It also promotes the user’s feelings of well-being. The excessive stimulation effects of Maeng da are not particularly desirable for persons suffering from anxiety. White and green veins should be avoided, as they are highly stimulating. Red is the best option for treatment if you want to use the Maeng da strain.
Bali is also a good option as far as anxiety relief is concerned, but the least effective of the three. Bali is a more effective option for pain relief, however. Bali’s sedating effects are, nonetheless, useful for anxiety victims who suffer panic attacks. Even though Bali can still be used for relief from anxiety, it’s recommended that you use the other strains, if you have the option to do so.
Best Kratom Strain for Social Anxiety
If you don’t want to feel anxious in social situations I highly recommend Red Maeng Da. The anti-anxiety effects of this strain are well suited for social occasions because Red Maeng Da releases the feel-good chemicals in your body.
How Many Kratom Capsules for Anxiety?
Before you buy the best kratom for anxiety above you should know the dose is important. If you are taking capsules you should notice a sense of wellbeing washing over you with only 2 capsules. This is true only if the vendor is right and you got properly measured kratom in each capsule.
2-4 grams are enough and higher doses might induce anxiety. Always start low and you will quickly understand your body’s response to kratom and how much you need to take.
Should You Use Kava or Kratom for Anxiety?
Kava is also a highly effective anxiolytic herb. The thing about kava is that you must prepare it properly so you get the maximum benefits.
Which kratom is best for anxiety?
That’s about everything you should know about kratom for anxiety in this article. It’s usually recommended that you seek medical advice before using Kratom. In case of any worrying side effects, you should discontinue the use and visit your doctor. You should also steer clear of excessive dosage.