Nootropics can improve memory, learning capacity, neuroplasticity, motivation, and information processing. Plus, improve the communication between your neurons and enhance blood flow within your brain.
This will make learning faster, easier, and more enjoyable.
When you build a stack for learning, pay attention to Acetylcholine and Dopamine. Two important neurotransmitters for learning, memory and cognition.
All neurotransmitters are important, thought. Balancing them is key.
In this article, you’ll notice that the majority of nootropics works on acetylcholine.
The most effective form of choline that crosses the blood-brain barrier. Alpha-GPC is natural and essential to include in almost every stack. Especially in a stack with Racetams.
Choline is a precursor of acetylcholine. The key neurotransmitter for learning, concentration, memory formation and recall.
Alpha GPC increases acetylcholine levels in the brain to improve memory and learning. Counteracts headaches and brain fog. Protects and support brain health by stimulating the production of new brain cells. And help the body to repair damage ones.
Stack Alpha GPC with any Racetam to maintain your acetylcholine levels in your brain.
Dose: 300-500mg daily.
One of the strongest nootropic. Known for improving learning, memory, concentration, and focus.
Pramiracetam works differently than other popular nootropics. It’s absorbed from the intestinal tract into the bloodstream and transported to the brain with high bioavailability.
You get increased blood flow to the brain, oxygen uptake, and better glucose metabolism. And enhanced choline uptake in the hippocampus. The part of the brain involved in memory formation and learning.
Pramiracetam is also effective for repairing memory caused by brain injuries.
Alpha GPC plus Pramiracetam is a popular combination used by students. Pramiracetam increases the demands of acetylcholine. Alpha GPC helps you to maintain your choline levels.
A popular nootropic that reduces anxiety, improves cognition, neuroplasticity, mood, creativity, and learning abilities.
Aniracetam works by binding and promoting synaptic release of acetylcholine receptors.
Plus, enhancing glutamate transmission, a neurotransmitter that’s responsible for neural activation.
Enhancing glutamate transmission improves information storage and the formation of new memories.
The first synthetic nootropic ever created. Piracetam operates on a cellular level and improves mitochondrial function. Mitochondria is the powerhouse of the cell; it has big effects on your energy levels.
Piracetam crosses the blood-brain barrier and makes the transfer of acetylcholine more effective. Plus, Improves the communication between the right and left part of your brain, due to increased blood circulation within the brain.
You’ll be able to think outside the box and increase the amount of knowledge your brain can keep and handle.
Works well on its own but you get the best experience when you put it in a stack.
- 400mg Alpha GPC
- 500mg Aniracetam
- 200mg Piracetam
Comparable to Piracetam, but more effective for memory. Oxiracetam is a true cognitive enhancer that affects the full spectrum of cognitive processes.
It has shown to improve neural communication by stimulating the release of D-aspartic acid, and affecting lipid metabolism. This contributes to improved neural signaling, which means improved learning and cognitive function.
Oxiracetam is a great learning nootorpic because you get improved memory formation and speed of recall. Plus, more concentration and focus.
Works well on its own or in a stack with Alpha GPC and other Racetams.
- 800mg Oxiracetam
- 800mg Aniracetam
- 300mg Alpha GPC
An acetylated version of the popular sport supplement, L-Carnitine. Important for energy metabolism. ALCAR improves learning by improving neuroplasticity and memory.
ALCAR can cross the blood-brain barrier and stimulate acetylcholine to improve learning abilities. Repair damaged brain cells caused by free radicals. Help the brain to clear out toxins. Plus, Strengthening nerves and signal receptors.
As you can see. ALCAR is also a great neuroprotective nootropic that improves memory. It has high bioavailability with low risk of side effects. As long as you don’t go overboard with the recommended, typical 500mg dose.
Works well in a stack with Racetams and Alpha GPC.
- 300mg Alpha GPC
- 500mg ALCAR
- 4,8g Piracetam
An acetylcholinesterase inhibitor that enhances the acetylcholine system. Huperzine A comes from the Chinese Firmoss, Huperzia Serrata.
Useful for memory and improving neuroplasticity. May also be the best tool to fight Alzheimer’s and other neurodegenerative disorders.
It works by increasing levels of acetylcholine, which will improve memory formation and consolidation.
Huperzine A also prevents the breakdown of acetylcholine and inhibit the formation of plaque in the brain. To much plaque in the brain can lead to Alzheimer’s
Works well as a standalone to make your study sessions more enjoyable. You can also stack it with Alpha-GPC to increase the amount of choline in the brain.
Add Noopept and Sulbutiamine if you want to spice it up to be more focused and motivated.
- 10mg Noopept
- 100mg Alpha-GPC
- 300mg Sulbutiamine
An amino acid found in green tea leaves that improve cognitive function and makes you relaxed.
It works by increasing serotonin and dopamine, two feeling good neurotransmitters. Theanine is also proven to significantly increase alpha brainwaves. This act can induce “superior learning”.
Works well on its own to improve learning but you should use it in a stack for best results. Commonly with caffeine.
You can also drink matcha green tea instead of coffee.
- 200mg Theanine
- 100mg Caffeine
A popular herb used for centuries in Ayurvedic medicine as a cognitive enhancer. Bacopa is unique and can improve your memory and learning. Plus, slow down aging and cognitive decline.
The active ingredients are known as bacosides. It has unique abilities to protect your brain against dopamine receptor dysfunction. Improve synaptic communication, stimulate the growth of dendrites, and improve synaptic transmission.
Bacopa is also an anti-anxiety herb that works by regulating the uptake of serotonin. And stimulate GABA. Two important neurotransmitters for mood, relaxation, and motivation.
You need to supplement it for weeks or months to get the best results for learning. Go for at least 50% bacosides supplements to get the most effective Bacopa extract.
Stack it with other herbs for even better results. Huperzine A is a good starting point.
Vinpocetine originates from the periwinkle plant. Known for improving memory and recall. It’s a highly tolerated nootropic that boosts absorption rate of oxygen and nutrients.
It works by increasing blood flow and circulation in the brain without increasing blood pleasure. Stimulates the release of dopamine, serotonin, noradrenaline, and acetylcholine.
Plus, stimulating the production of ATP (Adenosine triphosphate). Which leads to higher intellectual capacity for faster learning. ATP also reduce brain fog and gives you more mental clarity.
Vinpocetine is a powerful nootropic that works well as a standalone or in a stack. If you want to maximize your brainpower stack it with Racetams and Alpha GPC.
- 300mg Alpha GPC
- 200mg Aniracetam
- 1g Piracetam
- 5mg Vinpocetine
You must buy nootropics online from trusted sources, read the article and you’ll find out where to get them in the USA and Worldwide.
It can be overwhelming with all these choices you can make. Experiment and you’ll find what works for you. The dosage and stacks in this post are a good starting point.
You can also try out the POA stack, designed to give you a full spectrum of brain power.
- 300mg Alpha-GPC
- 400mg Oxiracetam
- 400mg Aniracetam
- 1,700mg Piracetam
Source; US National Library of Medicine
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