Most people think of drugs and hallucinations when they think of mushrooms. But modern research has found species that have safe, but strong brain-boosting effects.
Like increased attention span, nerve cells. And protection against radiation.
You might already know that improving brain function requires more than just regulating the acetylcholine receptors in the brain. Here’s a list of nootropics for enhanced cognition and production and maintenance of brain cells.
Reishi detoxifies the body from harmful heavy metals. And has shown to suppress the growth of breast cancer cells.
Expect the benefits within two weeks of supplementation. Reishi improves and enhances your well-being, memory, and learning.
Other Benefits of Reishi extract
- Protect the hippocampus (Memory)
- Reduce neuronal cell death
- Relieves cell injury
- Protection against liver damage
Also, Reishi is powerful for those who are under chemotherapy. And get exposed to toxins, both airborne and consumable, like alcohol.
Lion’s mane can taste like lobster or shrimps. But it’s commonly taken in capsule form for the nootropic effects.
If you someday decide to buy lion’s mane. Look for wild harvested or organically grown mushroom.
Benefits of Lion’s Mane
Lion’s Mane consists of a class of compounds which stimulates the production of nerve growth factor (NGF).
It’s an important protein for growth, maintenance, and survival of brain cells.
NGF production can also have effects on brain function and the nervous system.
There’s proof that Lion’s Mane reduces depression and anxiety.
Or more specifically.
The Journal of Complementary and Integrative medicine, defined various medical benefits from Lion’s Mane extract:
The polysaccharides are responsible for anti-cancer, immune-modulation, antioxidant, and neuroprotection.
Cordyceps is a genus of fungi which includes around 400 species. Cordyceps Sinensis has been around for 2,000 years for medical reasons.
The benefits of Cordyceps Sinensis
Human studies on nootropic effects with this mushroom are rare.
The fitness industry is a big fan of Cordyceps Sinensis. Because it gives and enhances physical performance.
This nootropic is recommended for athletes or if you’re physical active. To get the best supplement. Look for CS-4 strain in the description to get high-quality Cordyceps Sinensis.
One of the best-selling herbal nootropic in the US and Europe.
The leaves from Ginkgo Biloba contains the antioxidants; flavonoids and terpenoids. Those protect against free radicals and will keep the mind and body young.
Ginkgo is useful as a treatment for children with ADHD. But it’s not recommended to take this with antidepressant medicine, such as SSRIs.
Because it increases the risk to develop serotonin syndrome.
You can find this nootropic in supplement stack to enhance memory and cognitive improvement.
Ginkgo Biloba supplementation also improves:
- Short and long-term memory
The existence of Ginkgo is facing a big threat due to deforestation and climate changes. Soon this nootropic may only be a history.
Relora is a mix of two separate natural compounds designed for synergy.
One of them (Magnolia Officinalis) has a highly aromatic bark. Which is useful and have medical properties.
Compounds in Magnolia act on the GABA system, leaving you with strong anti-anxiety and mood stabilizing effects.
Stress, anxiety, insomnia and excess body weight share a connection. This is where Relora extract will be useful.
Because the combination of these symptoms worsen your cognitive ability.
Relora is not directly used to boost brain power. But also release emotions from the body that can harm cognition.
If you’re overwhelmed with stress and handle it by consuming sugar or caffeinated soda. The ability to think clearly will diminish.
Reishi is nontoxic herbal nootropic used to regulate the immune system and improve cognition.
Lion’s Mane stimulates the production of nerve growth factor. (NGF)
Cordyceps Sinensis is a medical mushroom useful for improving performance for athletes.
Ginkgo Biloba will improve memory and cognitive function.
Relora is supplements are sold as weight loss and stress relieving. Take this nootropic if you’re overwhelmed by stress to protect your cognitive ability.