The rest of the world is taking caffeine and sugar to get that quick fix. Avoid that route to improve brain function.
Caffeine depletes GABA. Another reason to stop drinking coffee, because GABA improves brain function including study capability.
Important to Stack Strong Nootropics with Choline
People who use nootropics such as Aniracetam and Piracetam must have a good source of choline. So that the brain can function as it should.
If you don’t have the necessary materials to produce acetylcholine, it backfires as poor concentration and slow thinking. The best source comes from Alpha-GPC.
Enhancing the key system in the brain is something that you need to do to obtain better focus.
This nootropic is metabolized into Modafinil, which is prescribed to improve alertness. The good news about Adrafinil is that you can maintain focus and clarity without jittery effects.
And it’s easier to buy Adrafinil online because it’s not regulated in the US.
Adrafinil increases Hypocretin, the neurotransmitters associated with alertness. More of this neurotransmitter also increases dopamine. Therefore, it will;
- Improve clarity (both mentally and visually)
- Increase motivation
- Increase alertness
- Boost focus and concentration
Don’t use Adrafinil on a daily basis. Because it can cause insomnia and orofacial dyskinesia. Which means; involuntary, repetitive movement of mouth and face. That’s been a debate, but the fact that it has shown to induce means Adrafinil isn’t fully understood yet.
Adrafinil should not be your first choice to improve focus; since there are many other substances without severe side effects that can do the trick. It’s probably best to take it easy with Adrafinil and grab it from a trusted source.
Available in the United States as a dietary supplement. In Europe, it’s a prescription drug.
Aniracetam helps to alleviate the damage done to memory and learning, caused by cognitive impairment.
You might have heard of Memodrin, which is a common brand name of Aniracetam. Memodrin is a powerhouse and will make you do more work in less time. It’s also useful and prescribed for treating depression.
Benefits of Aniracetam
- Increase learning ability
- Cognitive processing
- Heightened reflexes and perception
Remember to use a good choline source like Alpha-GPC when you take Aniracetam.
This nootropic increases nitric oxide levels in the brain. The process will improve learning and memory. But too much of nitric oxide can be toxic to neurons. A healthy balance with Pramiracetam is necessary for best results.
Positive benefits of Pramiracetam;
- Verbal fluency (reading, writing, and holding conversation)
- Stimulating goal oriented behavior
- Learning capacity
Pramiracetam also increases blood flow and oxygen uptake in the brain. Which may be the reason why you get more mental energy and alertness.
It’s highly tolerated with minimal risk of side effects. One common side effect is headaches due to lack of choline.
A powerhouse nootropic. It’s like piracetam, but 1,000 stronger. Noopept reduces anxiety and the adverse effects done to the heart and brain. Caused by anti-tuberculosis drugs.
About one-thirds of the world’s population have inactive tuberculosis (latent). Which means they have been infected but aren’t yet ill with the disease.
The effects and benefits will vary from people to people due to their unique brain chemistry. But it will improve focus and cognitive function to all users.
Positive benefits of Noopept;
- Learning capacity
- Stimulate an immune response
- Improve brain communication
- Increase oxygen uptake within the brain
Some people report problems with short-term memory at the beginning of their Noopept dosage. The reason is that most of the time they took too much.
The dosage is recommended in powder form and is not larger than what will fit on the head of a toothpick.
In addition, Noopept is one of the fastest acting nootropics available. Within 20 minutes you can get started on your work and be more productive.
Natural Brain Boosters
The best nootropics for focus can also come from nature.
In fact, there are plenty of natural remedies to improve and enhance brain function.
You don’t need to rely on synthetic nootropics.
This nootropic is naturally found in food sources such as fish, pork, and chicken. It’s one of many amino acids – The building block of protein molecules.
Stress depletes brain function on many levels. That’s why Tyrosine is popular among brain supplements. Tyrosine increases and produces the neurotransmitter dopamine.
And it also increases levels of Epinephrine and Norepinephrine. This process together with a dopamine increase will improve your attention, focus, and alertness. And you will be able to get more things done.
Another potent nootropic, which protects you brain cells and enhances cognition. Phosphatidylserine is part of your cell membrane, neurons, and nerve cells.
PS plays a huge role in memory and cognition,
And it’s useful for boosting brain power because it’s made of both amino acids and fatty acids.
Positive Benefits of Phosphatidylserine supplementation;
- Improve memory
- Improve concentration
- Increase attention
- Improve learning ability
- Balance cortisol
Oregano is a culinary herb with many health benefits. This brain booster from nature helps to alter your brain waves.
Resulting in relaxation, less anxious, and the ability to learn new information faster and more efficiently.
The reason is because of the two active components, carvacrol, and thymoquinone. Those increases alpha and beta brainwaves.
Oregano also improves neurotransmitter function, increases levels of dopamine, serotonin, and noradrenaline. The hormones that will get you more focus, motivation and joy.
You can add this herb in food or use it as an essential oil. Supplementation is right too. 400mg twice a day should be enough.
Basil Essential Oil
Basil oil can help you to focus and avoid distraction.
That’s perfect because distraction is the enemy of focus.
The active compound, linalool, reduce stress and promotes well-being.
Basil oil is good to have in your stack for studying because it also improves memory.
ALC is an amino acid that improves your mood, focus, and learning ability. ALC also protect tissues in your nervous system and brain from free radicals.
The body can make ALC alone, but supplementation will give your body what it needs. This nootropic works by enhancing mitochondrial activity in cells. More energy in the brain cells will give you improved though process.
If you wish your body to produce it naturally, make sure you’re getting Vitamin C. You can get ALC from avocados and asparagus.
Cocoa is great to have in your study stack because it helps you to remember what you’re learning. Plus, cocoa boost mood.
Be careful. The benefits rely on the quality of the chocolate and how you consume it. Forget about your local grocery store. You want dark, pure, and dairy-free cocoa.
The brain loves chocolate due to its high levels of flavonoids and flavonols. Flavonoids improve memory, focus, and attention. Plus, it clears out damaging free-radical from cells.
Flavanols improve blood flow to the brain for 2-3 hours after you eat it. Cocoa contains the essential mineral magnesium. Which is good for memory and learning. The best way to consume this nootropic is by getting organic cocoa powder.