Stacking nootropics for enhancing one another’s effects and benefits is a powerful strategy. The best nootropic stack will be up to you and what you want to achieve.
For example; a sleep stack can consist of GABA and valerian root. GABA is recommended to calm down the nervous system, and valerian root would induce sleep.
Before You Stack Wildly
It’s best to start with one nootropic at the time so you can discover what works for you.
Hard to identify what works if you take 10 different nootropics to experiment with. Some people tend to go “all in or nothing”
But at the end of the day they end up broke and confused.
Remember that your brain chemistry is unique, and therefore the best nootropic stack is your job to discover.
Best Nootropic Stack for Memory
In a nootropic stack for memory, you want to look for Cholinergic and Ampakines, which are great for memory and study.
- Piracetam + Aniracetam (or Noopept)
- Huperzine A
- Sunifirarm or Unifirarm
Best Nootropic Stack for Studying
A study stack performs best when Cholinergics are in the mix.
- Pramiracetam or Coluracetam
- Alpha GPC
- Ashwagandha (take it in the morning)
Lemon Balm is also a powerful study nootropic to throw in.
North Umbria University discovered that high percentage of students achieved better results when supplementing Lemon Balm.
This is because compounds in Lemon Balm improve the effects of the neurotransmitter acetylcholine. Acetylcholine is essential for memory, logical thoughts, and cognition.
L-Theanine & Caffeine
This stack is only natural and the positive benefits can be felt after consumption. You get more alert, energy, and concentration.
The great benefit when stacking Theanine with Caffeine is how the negative side effects from Caffeine diminish, like anxiety and high blood pressure.
You can also drink Matcha green tea that contains high levels of Theanine. Matcha alters your brainwaves to get you into a deeper state of consciousness.
St. John’s Wort & Ginkgo Biloba
This stack is proven to combat memory problem, cognitive processing issues, and improve superior learning.
Both work in harmony to eradicate toxins in your brain, boost serotonin and helps you feel more intelligent and happy.
Combining these nootropics works better than taking each one separately.
The recommended dose is;
- 30 mg Ginkgo (24% extract)
- 150 mg St. John’s Wort
The PAO Stack
This stack consists of;
Each nootropic stands out from each other. Piracetam improves learning and memory, Aniracetam enhances your mood and Oxiracetam increase processing power.
Pramiracetam & Alpha GPC
This stack is also known to function as a good study stack.
Pramiracetam increase your focus and productivity. Strong racetam also needs a good source of Choline. This is where Alpha GPC is useful, to make sure your Choline levels are not drained entirely by Pramiracetam.
Noopept & Citicoline
These nootropics are both efficient and valuable. Noopept alone is documented to be 1,000 stronger than Piracetam.
Adding citicoline in the mix to ensure your brain has enough of Choline levels because strong nootropics are demanding in a good source of choline. You might experience headaches and cognitive decline if you skip choline.
Creating Your Nootropic Stack
Stacking nutrients to create a balanced brain chemistry can be confusing, but rewarding.
For example, L-Theanine boosts GABA to calm down the nervous system. If your mission is to create a stack to improve attention speed, then stimulating compounds such as Caffeine could be thrown into the mix.
Add Theanine, Vinpocetine and Alpha GPC and you’ll create a stack for a calm and alert state of mind.
The best nootropic stack will be determined by your biochemistry, diet, sleep, stress levels, and your tolerance of supplements. Maybe you need more or less of a nootropic to satisfy the neurotransmitters.
Where to buy nootropics?
The supplement industry may not be as you want it to be. Be careful when you order nootropics online, because you want quality to actually improve cognitive function.
Above you find some of the most popular and effective nootropic stack to try. Remember that your brain chemistry is different than anyone else, so you need to find the right balance and what nootropic works for you.
Don’t get to confuse. As you try out different nootropics, you will eventually find the best that works for you.