Nootropics to use like social anxiety disorder treatment.
Social anxiety can be a dangerous condition to live with, especially for people who needs to be socially active in their daily life. The good news is; our brain is adaptive and old negative thought patterns can be redirected to overcome SA successfully.
Depending on how long it has been reinforced with negative thoughts and beliefs, the time to overcome SA will vary.
Phenibut is a potent nootropic to banish social anxiety. It acts as a GABA-mimetic which makes you feel tranquilized and induces the anti-anxiety effects. It has a reputation for being one of the strongest anti-anxiety nootropics.
And with its effective benefits for;
- Irregular heartbeat
- Relieve tension, stress, and fears
- Improve memory
- Improve sleep
Phenibut is still a young nootropic that has entered the scene; it was developed in the 1960s in Russia. More research and study is needed to understand this nootropic entirely.
But because It’s associated with benzodiazepines, Phenibut should be taken with a responsibility to avoid the side effects and to build up a tolerance.
Never mix Phenibut with other GABAergic substances like alcohol, it can cause severe side effects. Follow the recommended dose that the manufacturers describe.
The dosage ranges from 500mg-1500mg.
Many people have heard of Cannabis and THC. But the key ingredient in Cannabis is called CBD. Unlike THC, CBD is non-psychoactive and won’t make the user high. And this has turned the table of the discussion of the plant and the cognitive and medical benefits.
CBD & Social Anxiety
CBD is proven to banish social anxiety. Studies have shown that cannabinoid (CBD) reduce social anxiety levels in public speaking. And overall SA. Some people use this nootropic with public speaking to be calmer during the speech.
CBD remains illegal in some countries and legal in some, this has opened up the gate for illegal trading.
Ashwagandha or; Indian Ginseng, Winter Cherry, and Withania Somnifera. It’s traditional herb in Ayurveda medicine. Ashwagandha means “the smell of horse” because the roots will remind you of a horsey smell.
Ashwagandha is an adaptogen herb which helps the body to cope with stress and also treat anxiety disorders.
And that’s the primary use of the herb. But it also has other benefits like;
- Improve sleep
- Improve memory
- Boost immunity
- Increase stamina
- Slow down the aging process
Ashwagandha is a safe nootropic. But take note – always grab organic herbs without it being too heavily processed to experience the benefits.
The less processed, the better.
- Ashwagandha from Organic India – The Number #1 Ashwagandha supplement
Change the Current Belief System
Changing your belief system is the best method to overcome shyness, social anxiety, fears, and to become more confident in social situations. Permanently.
It can be done from your home, so you don’t have to visit any cognitive therapist. How does this method work?
By listening to new positive affirmation every day, you’ll change the old, negative, belief system in your brain. And with a new re-educated belief system, your old reactions, thoughts and emotions that trigger social anxiety, will fade away.
You can create your positive affirmation, and they can sound somewhat like this;
- “I can be myself and still be liked by others.”
- “being judged is part of life when it happens, I’ll let it go.”
- “I’m comfortable being myself, even around people I don’t know.”
You can also get the CD program “Conquering Social Anxiety”. The program has plenty of recorded positive affirmation to banish social anxiety. Find the program here.
It takes some time to rewrite the belief system, but this method is a must if you wish to conquer social anxiety permanently.
Now you know what nootropics to use like a social anxiety cure. But keep in mind that nootropics alone cannot conquer SA entirely. Reinforcing and changing the old belief system will permanently set you free from social anxiety. And that’s is a must in the modern society.
Phenibut, Ashwagandha, and CBD are proven to reduce SA, and they are also an excellent choice and will certainly help the process.
Take action today and don’t wait for the perfect moment, because there aren’t such things as perfect moments.